Pavel.Tsatsouline - Naked Warrior

[Mitch]

I've got this and have just read the first few pages and have noticed the differences highlighted in the different types of strength. Which type is needed for RM training (am hopefully joining as an officer)? And, if it is endurance strength that is needed, and this book deals mainly with max strength, will increasing my max strength increase my strength endurance?

Thanks

Mitch

[ADDiction]

To a certain extent, yes, but basically for strength endurance you need endurance exercises.

[kettlebellsuk]

You can buy all of Pavel Tsatsouline's training books and dvds at www.kettlebells.co.uk

[Wholley]

Oh......
YAWN........
Is that the time?
Seems just like yesterday it was 2007

Must have missed Reveille