Hi,
I have just started training to hopefully join the RAF as a WSOp when I am old enough. The best time i have run the 1.5mile in is 9mins 20secs, which was running on roads.
& I am just curious what times other people have been getting for the PJFT or SFT? Or training?
Regards Curt
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1.5 mile (2.4km) Run Times!!
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Re: 1.5 mile (2.4km) Run Times!!
You want to try running it on grass, as that's how we run it on the ITC at Cranwell, but the fitness test for the RAF is actually a bleep test...
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Re: 1.5 mile (2.4km) Run Times!!
To add to that - 9min20 is a very good time to get over 1.5mile if you are only just starting training. Keep it up, I reckon if you keep at it you will knock another minute off. ;o)
'Every man an Emperor'