Alfa You have a point there! Why does the French Foreign Legion get an hour and the commandos only 30mins? They were both given the same type of access, is this some kind of statement from ITV on how they feel about UK Forces? Any way this is all part of there "War on ITV4 Season", so we w...

And one more.

Try This link. It may answer your questions.
http://www.rafreserves.com/News/Story.aspx?article=89

Best of luck.

Hi scouse I would not bother i think those sort of things are a bit of a waste of money. Did my test a little while ago, had a look at the booklet they sent and did some simple revision from some gcse sites and that worked out ok for me. The one thing that you can't practice is the pressure that you...

Thanks for that. ill get a copy.

Having just sent my application form off i have started some fitness training in preperation for the fitness test and beyond. I have looked for the basic levels that are required and the only one i seem to be able to find is for the 1.5 mile run but a beep test and press ups and sit ups are mentione...