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Is this any good?

Posted: Mon 14 Dec, 2009 1:15 pm
by Bomber1981
Is this any good for someone who is looking to join the RMR during the next year or so?? Just wanting to know if it is a good starting platform really...

3 mile = 25:14
4 mile = 34:20
8 mile = 1:19:20

???

Posted: Mon 14 Dec, 2009 8:05 pm
by FuturePara
Thats quite good how long you been training?