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10 Mile Endurance March (Para)

Discussions about those units who make up The Parachute Regiment.
ED
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Post by ED »

You don't need to do a 10 mile tab before joining. The tabs start off short and not that difficult so just do some running and you'll be fine.
Cheers,
ED.
xplosiv
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Post by xplosiv »

Sorry to bring up an old thread, but it is relevant to me. Pretty much you guys just recommend running without bergens and raising my fitness gradually? I should only start worrying about runnin with weight when Im in the forces?

Cheers,
Aaron.
Alfa
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Post by Alfa »

xplosiv wrote:Sorry to bring up an old thread, but it is relevant to me. Pretty much you guys just recommend running without bergens and raising my fitness gradually? I should only start worrying about runnin with weight when Im in the forces?

Cheers,
Aaron.
Yes is the simple answer.
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Tab
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Post by Tab »

The fitter you can get your self the easier it is, if you can afford to go to a gym try that for while just build up your overall strength
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