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Doing reserve p company in April 2018

General discussions on joining & training in The Parachute Regiment.
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aureliusphys
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Doing reserve p company in April 2018

#1 Post by aureliusphys »

I'm going to do 6.5months of run training (building run fitness & getting mileage on legs) then 2 months of the fighting fit programme by adrian weale.
Just before i start, what mileage per week should i be looking at in preparation for pcompany?
I was told that p company is a runners course as of late and the people who pass are people who put in the miles. Cheers.

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Tab
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Re: Doing reserve p company in April 2018

#2 Post by Tab »

Just work on your overall fitness so that you don't damage your self, if your are fit you can take on most challenges

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charnock1990
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Re: Doing reserve p company in April 2018

#3 Post by charnock1990 »

I passed the reserve p coy in December, I was running 6-8 miles once a week, 3-4 miles ending with hill sprints once a week, circuits 2-3 times a week and a tab thrown in at the weekend. Your unit drill nights should provide you with a good phys session too.

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