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Para PT
Posted: Wed 24 Apr, 2013 9:48 pm
by MTPman
What sort of phys do you do once you start Para training?
Re: Para PT
Posted: Wed 24 Apr, 2013 10:56 pm
by charnock1990
You start doing runs 5, 6 7 miles. Circuits on the astro turf. Start tabbing around week 4-6. And obviously lots and lots of corridor sessions
Re: Para PT
Posted: Thu 25 Apr, 2013 7:28 am
by MTPman
Alrite thanx