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Post your 3 miler times
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Post your 3 miler times
I thoght it might be nice to have a post where people can refer to, to see what times they should be trying to acheive.
I for one need this post!
Sam.
I for one need this post!
Sam.
--"Pain is temporary, the Green Beret is forever"--
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21:59 for a 3. 26 mile run (according to map my run)… hilly route, mainly pavements and roads and one huge 200 M steep hill at the start, if that helps any
This post could go one of two ways... lets hope it's positive and yes we will know you're lying if you say 3 miles in 12 minuets with 60 KG Bergen and boots all up hill
Stokey
This post could go one of two ways... lets hope it's positive and yes we will know you're lying if you say 3 miles in 12 minuets with 60 KG Bergen and boots all up hill
Stokey
Last edited by Stokey_14 on Mon 17 Sep, 2007 9:48 pm, edited 1 time in total.
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I managed an 11 earlier todayStokey_14 wrote:
This post could go one of two ways... lets hope it's positive and yes we will know you're lying if you say 3 miles in 12 minuets with 60 KG Bergen boots all up hill
Stokey
Week 6 of RM Training (7/1/2008)
956 Troop
Think of the worst, hope for the best...
956 Troop
Think of the worst, hope for the best...
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keep it up mate, make sure you write down the times that you do it in, that way you can see if your improving!paddlequack wrote:Mines pretty lame and is about 25 minutes at the mo although i only ever tried my first 3 miler last week so i can't complain so far
Week 6 of RM Training (7/1/2008)
956 Troop
Think of the worst, hope for the best...
956 Troop
Think of the worst, hope for the best...
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Make that 21:57 as of approximately 15 minuets ago ... not a huge improvement but ever last second counts. Surprised when I looked at my time at the end, felt like a tough one seen as though I’d done a hard leg circuit after my cross county race yesterday, (which I came 3rd in a field of well over 75... yes I am bragging now ) rather sore but i guess that pushed me even harder.21:59 for a 3. 26 mile run (according to map my run)… hilly route, mainly pavements and roads and one huge 200 M steep hill at the start, if that helps any
Off to the football now though for a rest and a hard earned PIE, c'mon you rip roaring potters!!!
Stokey
feb 02 have you got four legs tahst well good mines 19.57 with some hilly parts but that was before prmc and ive been doing a new longer runs and so i think ill be able to beat it by quite a bit the next time i do it and will post it straight away
psychometric test- passed
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rt- 5th of november
eye test- passed
interview- passed
medical- passed
pjft- passed
prmc- passed
rt- 5th of november