Does anybody know the correct method of puttin beeswax onto boots? I was told by a serving friend of mine thats it good stuff for boots but he only said to put it on and stick the boots by a radiator... Didnt go into great detail. I finally found some of it in the shape of a bar. Any advice on how t...

I cant help regarding the lifestyle as i've only passed PRMC but as to the money saved when on Ops, I spoke to a friend of mine a while ago who had come back from Afghan with 45 and he says hes saved about 10k during the tour. I'm sure he said you get more money when deployed, like a type of bonus b...

Just wondering if there are any lads off the same prmc as me and if anybody has a date for Rt yet?

for the record....PRMC style is 12.5 minutes out, then best effort back

Thanks lads.. I absolutley loved it, didn't really wanna come home. Think there could of been could of been about 23/24 in fact. We only lost lads on the 3 mile run by not gettin back in time. Not sure of the scores , they just told us we passed. I know i got 9:30 on the 3 miler return. 68 press ups...

got back today.. with a pass.. only 20 on the course so pretty small.

I'm not going write much.. all the info has been said before.. ask any questions but i'm off out now celebrating so ill answer them as soon as.

do you mind telling us why you failed eddie?

You will got the full points for the press ups, pull ups and for the situps if you manage 66.. I cant really see the 3 miler being a problem if you can run it in that time. If you can get under 3:19 on the assault course you will get top marks too, which is just pure aggression. The rest is down to ...

fodd and eddie.. where are you fellas from? im not far from wrexham.

do you do much training around there?

can you explain what harbour is.. i have seen it pop up a few times
but not sure what it meant

can i ask what you fellas wore to go down there? also i went on a RMAD in birmingham which was supposedly run the same as day 1 on PRMC, we had PTIs and PRMC staff from lympstone.. I was just wondering if any of you had been on a RMAD and could genuinely compare it to the PRMC. i got good scores on ...

99% eh.. I went on a RMAD on tuesday and one of the PTIs gave us a tip for the 3 miler.. he said when you first see a set of big flood lights or it could have been get next to them, then you only have about 100 metres left. I'm sure that makes sense to someone who has ran it before or i could have g...

yep 7 odd minute 1.5 mile is attainable.. one of the lads on the RMAD done it in about 7.40 something but he was like a whippet..

Annoying thing was he stopped twice to do his laces.

I went on a RMAD today and we had 2 marines from lympstone taking us for the phys. One was a PTI, the other PRMC staff. he told us we done the day as if it were day 1 of PRMC and the run was done the same pace... this was 1.5 mile as a sqaud in 12 1/2mins approx then 1.5mile best effort back and im ...

i feel pretty much the same mate.. i've been in my job about 6 years now and cant really stand it anymore, it seems to be dragging so much now i've applied and it feels like im wasting so much time at work. i sometimes find it hard to get motivated to go out training after a busy day at work but i t...