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by Rev
Sat 24 Jan, 2004 2:16 am
Forum: Recommended Media
Topic: Chris Ryan books
Replies: 0
Views: 1096

Chris Ryan books

Heres got a fair few out. The one's I've read are really good. He has written quite a few novels, and his Geordie Sharp series;

http://www.fantasticfiction.co.uk/autho ... s_Ryan.htm

Thats got information on all his books.
by Rev
Sun 18 Jan, 2004 10:10 pm
Forum: Para's Joining & Training
Topic: The Perfect Pressup
Replies: 10
Views: 2391

hey, I think this is the post; http://www.militaryforums.co.uk/forums/viewtopic.php?t=5106&highlight=pushup its got the moving pictures anyway If you look on the link, and get to push up workouts or something, I think you want full push-ups, I know the RM's do it different to the rest of the arm...