Most treadmills are KPH and include a cooldown, make sure it's set to miles

I believe when on home soil they follow the same rules as regular soldiers, with that being said they display there ranks accordingly, and follow all the same regulations as everyone else, so if you wan't to play SAS, wear the typical British Army Uniform but with a SAS beret. When out on operations...

Dunkers wrote:Yeah I want to get sub 10 just for personal satisfaction lol
Hopefully wont take too long to get there, going to try another tonight so will hopefully see a bit of improvement.

Yup always aim higher, can't go far wrong then!

Hey everyone, I don't know if Im posting in the right area but Im hoping someone can help me. I'm 16, just left school and Im reflecting on my past to predict what my future could hold...and Im not happy with the results..I don't want to work in some office or cafe! I want a career that's meaningfu...

Dunkers wrote:Managed to get my first timed run done on saturday, did 1.5 in 12.27 at a push. Was quite happy but I know ican reqlly improve it.

Similar to my first IDSC time, I was happy with that at the time

ooh I've seen this advertised, thanks for the reminder, I'll be watching this tonight

you have a trenching tool, and if you don't need trenches then you will need to dig a crapper. Digging a crapper is must as it gets rid of the smell and keeps the fly's away, the last thing you need are flies that have just been feasting on your turd then come and settle on your food. Probably one ...

There are a few charities that can offer good advice with situations like this, I'm not aware of any from the top of my head but I'll post some up if I find them, also note that there is a section of the forums aimed at health issues and such, might be a good idea to have a gander at them, best of l...

Hyperlithe wrote:probably just cat food.

Could imagine your correct haha

Special Forces, an MMA fighter would stop with a tap out, the SF would only stop when his opponent is dead or paralyzed. As people have stated above, 1 is an Elite Killing Machine, the worlds most Elite Killing Machine may I add, and another is trained in fair play for sport , there's no competition...

I had a Chicken Curry from them once that was amazing I brought some home for my GF, and she loved them, allot of effort has gone into designing them it would seem.

Big Hammer wrote:Evening all, ex RAF photo interpreter here, living in Dormerset but temporarily in Cambs due to ailing father who was in the terriers during the last big one, trying to get him to join and share his stories.

Welcome!

I'd aim for 12 years service, if you reach an Officer Rank you could get another 12 years after that, I could be wrong though.

As for promotion this is a question I wouldn't mind seeing an answer for tbh

I actually laughed out loud at that last comment! haha

I am really, I've just done allot of research, not that it matters because during Phase 1 we eat what were given haha