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by aureliusphys
Tue 25 Jul, 2017 3:17 pm
Forum: Para's Joining & Training
Topic: Doing reserve p company in April 2018
Replies: 2
Views: 5774

Doing reserve p company in April 2018

I'm going to do 6.5months of run training (building run fitness & getting mileage on legs) then 2 months of the fighting fit programme by adrian weale. Just before i start, what mileage per week should i be looking at in preparation for pcompany? I was told that p company is a runners course as ...